The Space Between Event and Reaction – Holding Power
Ever said something you instantly regretted? Or reacted in a way that didn’t align with who you want to be? There’s a sacred space between what happens to us and how we respond. And in that pause—if we learn to hold it—lives the magic of conscious growth.
Meet Your Inner Team: Why All Parts of You Are Welcome
You’re not one fixed identity—you’re a whole inner team. The dreamer, the scared one, the curious one… all with something to say. In this post, you’ll meet 8 inner parts and learn how to honour their needs, work with them (not against them), and lead yourself with more clarity and compassion.
Fear-Based vs. Intuition-Based Decisions: How to Tell the Difference
Feeling stuck in decision-making? Here’s how to tell if your choices are coming from fear or intuition—and how to trust yourself in life and career decisions.
How to Stop Feeling Behind in Life
How to Stop Feeling Behind: Embrace Your Own Pace
When I first moved to Australia, I often felt like I was falling behind. I looked around and saw others moving ahead in their careers, building relationships, and achieving their goals while I was still finding my footing in a new country. It was easy to fall into the trap of comparison and feel like I wasn’t where I was “supposed” to be. But with time, I realised that life isn’t a race. We all move at our own pace, and that’s perfectly okay. Overcoming the feeling of “falling behind” starts with shifting your mindset.